PASIGHAT, Apr 29: A five-day free Yoga classes for elders of 50 years and above, organized by the Ayi Ke Ekum Society, concluded at the Engo Takar Dere here today.
The Society, formed with a vision to provide recreational activities to elders, imparted Yoga classes for lower back pain and easier mobility for more than 40 men and women.
Aini Taloh, founder chairperson of ‘AYANG’ gracing the occasion as chief guest, emphasized that it was very important to keep oneself fit and mobile whatever may be the age. She appreciated the Society for imparting free Yoga classes to the elders.
On the occasion, Yoga mats were presented to two ‘oldest’ members. Tigul Megu, secretary Ayi Ke Ekum, informed that such classes would be organized from time to time and urged the elders to avail such opportunity. (DIPRO)